Damian McKeon 1:01:48 row
15,517
Meters
1:01:48.1
Time
1:59.4
Pace
1032
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1521 |
| Drag Factor | 156 |
November 20, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.1 | 15,517 | 1:59.4 | 205 | 1006 | 24 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 55:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 |
| 1:01:48.0 | 408 | 2:12.3 | 151 | 819 | 23 |
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