Damian McKeon 22:13 row
5,557
Meters
22:13.1
Time
1:59.9
Pace
368
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 166 |
November 24, 2018 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,557 | 1:59.9 | 203 | 993 | 368 | 25 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 22:13.0 | 531 | 2:05.2 | 178 | 893 | 33 | 24 |
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Workout Graph
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