Damian McKeon 22:13 row
5,557m
Meters
22:13.1
Time
1:59.9
Pace
368
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 166 |
November 24, 2018 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,557m | 1:59.9 | 203 | 997 | 25 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 22:13.0 | 531m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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