Damian McKeon 40:01 row
10,035
Meters
40:01.0
Time
1:59.6
Pace
668
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 160 |
November 26, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 10,035 | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 25 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 25 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 40:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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