Damian McKeon 24:19 row
6,085
Meters
24:19.6
Time
1:59.9
Pace
403
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 227 |
November 26, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.6 | 6,085 | 1:59.9 | 203 | 993 | 403 | 25 |
| 24:14.0 | 6,064 | 1:59.8 | 203 | 992 | 401 | 25 |
| 5:00.0 | 1,271 | 52:26.0 | -4 | -268 | 86 | 24 |
| 5:00.0 | 25 | |||||
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 25 |
| 10:00.0 | 26 | |||||
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 15:00.0 | 25 | |||||
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 20:00.0 | 26 | |||||
| 24:14.0 | 1,028 | 2:03.5 | 186 | 935 | 66 | 25 |
| 24:19.0 | 1,014 | 0:02.4 | 23354033 | 45360 | 63 | 25 |
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Workout Graph
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