Damian McKeon 47:47 row
12,023
Meters
47:47.1
Time
1:59.2
Pace
802
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 160 |
November 28, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.1 | 12,023 | 1:59.2 | 206 | 1010 | 802 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 25 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 25 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 25 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 47:47.0 | 632 | 2:12.1 | 152 | 822 | 38 | 24 |
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Workout Graph
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