Damian McKeon 59:54 row
15,008
Meters
59:54.5
Time
1:59.7
Pace
996
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 159 |
November 30, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.5 | 15,008 | 1:59.7 | 204 | 1001 | 24 | 144 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 131 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 141 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 140 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 146 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 | 142 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 144 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 146 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 | 153 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 144 |
| 50:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 152 |
| 55:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 142 |
| 59:54.0 | 1,197 | 2:02.8 | 189 | 950 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.