Damian McKeon 1:04:12 row
16,078
Meters
1:04:12.2
Time
1:59.7
Pace
1068
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1595 |
| Drag Factor | 158 |
December 01, 2018 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:12.2 | 16,078 | 1:59.7 | 204 | 1000 | 25 | 141 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 134 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 | 139 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 141 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 142 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 143 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 | 144 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 145 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 141 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 146 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 | 140 |
| 55:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 150 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 | 142 |
| 1:04:12.0 | 930 | 2:15.4 | 141 | 784 | 23 | 129 |
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