Damian McKeon 31:27 row
8,012
Meters
31:27.3
Time
1:57.7
Pace
540
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 163 |
December 02, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.3 | 8,012 | 1:57.7 | 214 | 1037 | 25 | 139 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 | 138 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 26 | 145 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 134 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 134 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 137 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 | 142 |
| 31:27.0 | 361 | 2:00.4 | 200 | 988 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.