Damian McKeon 40:43 row
10,217
Meters
40:43.8
Time
1:59.5
Pace
678
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 167 |
December 03, 2018 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.8 | 10,217 | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 26 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 40:43.0 | 181 | 1:58.7 | 209 | 1018 | 23 |
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Workout Graph
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