Damian McKeon 21097m row
21,097
Meters
1:21:16.3
Time
1:55.5
Pace
1461
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 2034 |
| Drag Factor | 163 |
December 06, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:16.3 | 21,097 | 1:55.5 | 227 | 1080 | 25 | 153 |
| 16:27.6 | 4,300 | 1:54.8 | 231 | 1095 | 24 | 151 |
| 16:27.2 | 8,600 | 1:54.7 | 231 | 1096 | 25 | 153 |
| 16:54.0 | 12,900 | 1:57.9 | 214 | 1034 | 25 | 146 |
| 16:37.0 | 17,200 | 1:55.9 | 225 | 1073 | 25 | 157 |
| 14:50.5 | 21,097 | 1:54.2 | 235 | 1107 | 26 | 162 |
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Workout Graph
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