Damian McKeon 18:02 row
4,514
Meters
18:02.7
Time
1:59.9
Pace
300
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 160 |
December 08, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.7 | 4,514 | 1:59.9 | 203 | 998 | 25 | 133 |
| 2:10.5 | 3,000 | 0:21.7 | 34017 | 117371 | 25 | 138 |
| 4:17.6 | 3,000 | 0:21.1 | 36820 | 127020 | 25 | 133 |
| 6:20.9 | 3,000 | 0:20.5 | 40330 | 139101 | 25 | 133 |
| 7:31.5 | -4,486 | 59:51.2.9 | -718326 | -2471892 | 24 | 129 |
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Workout Graph
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