Damian McKeon 19:28 row
5,029
Meters
19:28.6
Time
1:56.1
Pace
346
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 183 |
December 18, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:28.6 | 5,029 | 1:56.1 | 223 | 1065 | 346 | 25 | 148 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 25 | 156 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 | 139 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 | 147 |
| 19:28.0 | 1,111 | 2:00.6 | 199 | 980 | 73 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.