Damian McKeon 20:03 row
5,033
Meters
20:03.2
Time
1:59.5
Pace
335
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 166 |
December 23, 2018 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,033 | 1:59.5 | 205 | 1005 | 26 | 133 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 | 133 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 | 141 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 135 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 129 |
| 20:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 127 |
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Workout Graph
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