Damian McKeon 32:34 row
8,158m
Meters
32:34.7
Time
1:59.8
Pace
540
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 181 |
December 23, 2018 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.7 | 8,158m | 1:59.8 | 204 | 1000 | 25 | 151 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 150 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 154 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 151 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 155 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 146 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 148 |
| 32:34.0 | 648m | 1:58.8 | 209 | 1017 | 25 | 152 |
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Workout Graph
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