Damian McKeon 32:34 row
8,158
Meters
32:34.7
Time
1:59.8
Pace
540
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 181 |
December 23, 2018 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:34.7 | 8,158 | 1:59.8 | 204 | 994 | 540 | 25 | 151 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 26 | 150 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 | 154 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 | 151 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 | 155 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 | 146 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 | 148 |
| 32:34.0 | 648 | 1:58.8 | 209 | 1005 | 43 | 25 | 152 |
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