Damian McKeon 1:00:08 row
15,066
Meters
1:00:08.3
Time
1:59.7
Pace
1001
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1500 |
| Drag Factor | 184 |
December 23, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 15,066 | 1:59.7 | 204 | 1001 | 24 | 150 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 148 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 | 153 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 157 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 142 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 155 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 154 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 152 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 150 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 140 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 143 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 | 155 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 155 |
| 1:00:08.0 | 23 | 2:53.9 | 67 | 528 | 7 | 151 |
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