Damian McKeon 24:26 row
6,120
Meters
24:26.5
Time
1:59.8
Pace
405
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 174 |
December 24, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.5 | 6,120 | 1:59.8 | 204 | 1000 | 25 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 26 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 24:26.0 | 1,050 | 2:06.6 | 172 | 892 | 24 |
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Workout Graph
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