Damian McKeon 39:56 row
10,028m
Meters
39:56.0
Time
1:59.4
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
| Drag Factor | 157 |
December 24, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.0 | 10,028m | 1:59.4 | 205 | 1006 | 26 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 39:56.0 | 1,211m | 2:02.2 | 192 | 959 | 25 |
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