Damian McKeon 53:21 row
13,383
Meters
53:21.7
Time
1:59.6
Pace
888
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1362 |
| Drag Factor | 174 |
December 24, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:21.7 | 13,383 | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 50:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 |
| 53:21.0 | 825 | 2:01.8 | 194 | 966 | 25 |
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Workout Graph
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