Damian McKeon 48:15 row
12,086m
Meters
48:15.2
Time
1:59.7
Pace
800
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 156 |
December 26, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.2 | 12,086m | 1:59.7 | 204 | 1001 | 26 | 137 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 138 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 146 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 117 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 145 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 142 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 143 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 129 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 129 |
| 48:15.0 | 813m | 1:59.9 | 203 | 998 | 26 | 135 |
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Workout Graph
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