Damian McKeon 20:00 row
5,013
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 167 |
December 27, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,013 | 1:59.6 | 204 | 999 | 333 | 25 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
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