Damian McKeon 20:04 row
5,027
Meters
20:04.3
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 166 |
December 27, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,027 | 1:59.7 | 204 | 1000 | 23 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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