Damian McKeon 19:53 row
5,014
Meters
19:53.7
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 168 |
December 27, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 5,014 | 1:59.0 | 208 | 1014 | 25 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 19:53.0 | 1,218 | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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