Damian McKeon 29:52 row
7,524
Meters
29:52.5
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 156 |
December 27, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.5 | 7,524 | 1:59.1 | 207 | 1012 | 26 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 27 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 |
| 29:52.0 | 1,241 | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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