Damian McKeon 12:25 row
3,111m
Meters
12:25.8
Time
1:59.8
Pace
206
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 165 |
December 29, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.8 | 3,111m | 1:59.8 | 203 | 999 | 25 | 132 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 131 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 130 |
| 12:25.0 | 601m | 2:00.6 | 199 | 986 | 25 | 134 |
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