Damian McKeon 19:44 row
5,016
Meters
19:44.5
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 177 |
December 30, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,016 | 1:58.0 | 213 | 1031 | 25 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 | 129 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 134 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 137 |
| 19:44.0 | 1,206 | 1:57.7 | 214 | 1037 | 24 | 136 |
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