Damian McKeon 30:06 row
7,590
Meters
30:06.3
Time
1:58.9
Pace
510
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 175 |
December 30, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,590 | 1:58.9 | 208 | 1014 | 23 | 132 |
| 2:05.9 | 3,000 | 0:20.9 | 37883 | 130678 | 24 | 126 |
| 4:18.2 | 3,000 | 0:22.0 | 32647 | 112657 | 26 | 143 |
| 6:32.0 | 3,000 | 0:22.3 | 31561 | 108921 | 26 | 149 |
| 8:44.5 | 3,000 | 0:22.0 | 32499 | 112149 | 27 | 133 |
| 10:37.1 | 3,000 | 0:18.7 | 52955 | 182549 | 24 | 120 |
| 12:37.3 | 3,000 | 0:20.0 | 43532 | 150119 | 25 | 128 |
| 12:39.1 | -10,410 | 59:59.8.1 | -541617520370 | -1864030857807 | 10 | 128 |
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Workout Graph
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