Damian McKeon 1:00:07 row
15,099m
Meters
1:00:07.9
Time
1:59.4
Pace
1005
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1526 |
| Drag Factor | 172 |
December 30, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 15,099m | 1:59.4 | 205 | 1006 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 30:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 26 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 55:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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