Damian McKeon 29:56 row
7,515
Meters
29:56.1
Time
1:59.5
Pace
503
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 171 |
December 31, 2018 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.1 | 7,515 | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 25 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 26 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 29:56.0 | 1,143 | 2:09.4 | 161 | 854 | 24 |
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Workout Graph
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