Damian McKeon 22:02 row
5,523
Meters
22:02.6
Time
1:59.7
Pace
366
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 168 |
December 31, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.6 | 5,523 | 1:59.7 | 204 | 1001 | 25 | 132 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 | 135 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 134 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 127 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 134 |
| 22:02.0 | 499 | 2:02.2 | 192 | 959 | 25 | 130 |
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Workout Graph
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