Damian McKeon 15:59 row
4,016
Meters
15:59.7
Time
1:59.4
Pace
267
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 162 |
December 31, 2018 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 4,016 | 1:59.4 | 205 | 1006 | 25 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 15:59.0 | 237 | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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