Damian McKeon 17:39 row
4,526
Meters
17:39.5
Time
1:57.0
Pace
312
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 166 |
January 08, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.5 | 4,526 | 1:57.0 | 218 | 1051 | 24 | 156 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 | 152 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 | 153 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 25 | 174 |
| 17:39.0 | 540 | 2:27.2 | 110 | 677 | 21 | 143 |
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Workout Graph
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