Damian McKeon 7:40 row
2,013
Meters
7:40.3
Time
1:54.3
Pace
140
Calories
149
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 166 |
January 08, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 2,013 | 1:54.3 | 234 | 1105 | 24 | 149 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 143 |
| 7:40.0 | 710 | 1:52.6 | 245 | 1142 | 24 | 154 |
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Workout Graph
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