Damian McKeon 12:25 row
3,264
Meters
12:25.7
Time
1:54.2
Pace
228
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 150 |
April 11, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.7 | 3,264 | 1:54.2 | 235 | 1108 | 25 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 25 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 26 |
| 12:25.0 | 629 | 1:55.2 | 229 | 1086 | 25 |
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Workout Graph
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