Damian McKeon 28:36 row
7,306
Meters
28:36.2
Time
1:57.4
Pace
496
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 155 |
April 20, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.2 | 7,306 | 1:57.4 | 216 | 1043 | 25 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 26 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 28:36.0 | 874 | 2:03.5 | 185 | 938 | 25 |
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Workout Graph
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