Damian McKeon 19:35 row
5,013
Meters
19:35.3
Time
1:57.2
Pace
341
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 154 |
April 21, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 5,013 | 1:57.2 | 217 | 1047 | 25 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 21 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 26 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 |
| 19:35.0 | 1,147 | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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