Damian McKeon 12:39 row
3,140m
Meters
12:39.6
Time
2:00.9
Pace
206
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 153 |
May 11, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.6 | 3,140m | 2:00.9 | 198 | 980 | 18 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 17 |
| 12:39.0 | 651m | 2:02.1 | 192 | 961 | 18 |
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