Damian McKeon 5000m row
5,000m
Meters
18:23.4
Time
1:50.3
Pace
364
Calories
166
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 154 |
May 20, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 26 | 166 |
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 26 | 166 |
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Workout Graph
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