Damian McKeon 19:47 row
5,017m
Meters
19:47.5
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 153 |
June 01, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,017m | 1:58.3 | 211 | 1026 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 19:47.0 | 1,246m | 1:55.1 | 229 | 1088 | 26 |
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