Damian McKeon 39:37 row
10,011
Meters
39:37.6
Time
1:58.7
Pace
670
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 137 |
July 07, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.6 | 10,011 | 1:58.7 | 209 | 1019 | 25 | 162 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | 145 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 155 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 149 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 | 163 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 | 169 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 165 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | 173 |
| 39:37.0 | 1,177 | 1:57.6 | 215 | 1039 | 26 | 180 |
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Workout Graph
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