Damian McKeon 5000m row
5,000
Meters
18:51.5
Time
1:53.1
Pace
352
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 135 |
October 09, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.5 | 5,000 | 1:53.1 | 242 | 1131 | 27 |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 25 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1116 | 26 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 27 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 27 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 28 |
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Workout Graph
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