Damian McKeon 5000m row
5,000m
Meters
19:38.0
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 137 |
October 08, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.0 | 5,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 26 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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