Damian McKeon 38:30 row
10,012m
Meters
38:30.9
Time
1:55.4
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 141 |
October 12, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.9 | 10,012m | 1:55.4 | 228 | 1083 | 26 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 27 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 38:30.0 | 958m | 1:49.6 | 266 | 1214 | 28 |
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