Damian McKeon 10000m row
10,000m
Meters
37:57.4
Time
1:53.8
Pace
704
Calories
172
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 158 |
November 10, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.4 | 10,000m | 1:53.8 | 237 | 1115 | 26 | 172 |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 26 | 158 |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 26 | 170 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 26 | 171 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 26 | 177 |
| 7:29.1 | 10,000m | 1:52.2 | 247 | 1151 | 28 | 188 |
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Workout Graph
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