Damian McKeon 19:47 row
5,032
Meters
19:47.3
Time
1:57.9
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 227 |
December 31, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.3 | 5,032 | 1:57.9 | 213 | 1033 | 26 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 19:47.0 | 1,208 | 1:58.7 | 209 | 1018 | 26 |
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Workout Graph
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