Damian McKeon 19:21 row
5,015
Meters
19:21.0
Time
1:55.7
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 149 |
January 03, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.0 | 5,015 | 1:55.7 | 226 | 1076 | 26 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 19:21.0 | 1,164 | 1:52.1 | 248 | 1154 | 27 |
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Workout Graph
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