Damian McKeon 5000m row
5,000m
Meters
18:39.2
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 140 |
May 01, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.2 | 5,000m | 1:51.9 | 250 | 1159 | 27 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 26 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 26 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 27 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 27 |
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