Damian McKeon 10000m row
10,000m
Meters
39:30.7
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 150 |
May 07, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.7 | 10,000m | 1:58.5 | 210 | 1023 | 26 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 25 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 25 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 26 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 26 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 27 |
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Workout Graph
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first 10,000m row of 2020