Damian McKeon 19:40 row
5,009m
Meters
19:40.1
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 138 |
May 11, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,009m | 1:57.7 | 214 | 1036 | 26 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 19:40.0 | 1,211m | 1:55.6 | 227 | 1079 | 26 |
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