Damian McKeon 5000m row
5,000
Meters
18:34.4
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 130 |
May 13, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.4 | 5,000 | 1:51.4 | 253 | 1170 | 27 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 25 |
| 3:37.3 | 2,000 | 1:48.6 | 273 | 1239 | 27 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 27 |
| 3:40.6 | 4,000 | 1:50.3 | 261 | 1197 | 27 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 28 |
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Workout Graph
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