Damian McKeon 5000m row
5,000
Meters
19:03.0
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 138 |
June 05, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.0 | 5,000 | 1:54.3 | 234 | 1106 | 26 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 25 |
| 3:31.6 | 2,000 | 1:45.8 | 296 | 1317 | 27 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 26 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 26 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.